Find Therapists & Counselors in Grayson
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Today is December 21, 2024
We have 0 Verified and 3 Unverified Mental Health Professionals In Grayson, TX
Grayson , TX
Accepting New Clients
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel. Let me help. Together we'll get your mind, heart, and nervous system in alignment. As we reduce your level of stress and disappointment, you'll find your anxiety & daily suffering ease as well. Finally learning to be comfortable in your own skin allows you to create a life filled with genuine joy opposed a never ending to-do list & unrealistic expectations. It's time to break the cycle of burnout and overwhelm. To love yourself & show up for the people who rely on you. Call today to schedule a 15 minute free consultation. You'll learn how we can design a program together tailored to your own needs & goals. Let's erase those maladaptive behaviors that no longer serve you and bring back the joy in daily living.
Accepting New Clients
Taking steps to focus on yourself and explore beneath the surface can be daunting. We aren’t meant to navigate life alone, and you deserve someone who can support you through inevitable ebbs and flows, as well as the more painful things you would rather keep hidden. I am proud to provide LGBTQIA+ affirming, trauma informed, culturally responsive, and person-centered care to a diverse client base. I can compassionately uncover patterns that keep you stuck in thoughts, feelings, and behaviors that no longer serve you. As we move through the process of healing, we can replace them with tools that give you access to greater fulfillment. View 4 Photos In sessions with me you can expect to receive genuine validation, empowerment, humor, coping skills, and acceptance. I provide a safe space to explore options for problem solving and imagining new ways of engaging with ourselves and the world. You deserve meaningful connection. Connecting you to your self-worth and most authentic self is what I do best. Teens and adults: COME, show up as you are, kick off your shoes (get comfy), take what has been causing distress off your shoulders and let’s look at it together. I can’t wait to meet you where you are at and work together to create room for who you are becoming. Remember, therapy is worth it, because you and your well-being are deserving of care.
Accepting New Clients
Are you feeling dissatisfied, overwhelmed, and disgusting? You work hard and you are stressed and exhausted. You feel overwhelmed, anxious, angry, and sad. You work so hard to do what is right but something still feels off. The things you have tried to feel better just don't seem to be working. You are seeking help, support, guidance, and you want answers. You probably have it together, most of the time, and most people would say your life is not that bad. But what people don't know is you feel dissatisfied, overwhelmed, and not yourself. You are discontent and you are searching for a way to feel "good enough". It's not that you're unmotivated to make things better. Maybe you've done therapy in the past, or have tried yoga, dieting, and prayer. But you're not getting enough of what you need on your own, and you sense something better is possible. View 7 Photos Millions of people, even very successful people, struggle with stress, anxiety, sadness, and anger. We can help you find ways to overcome the oppression, stress, fear and disgust you are currently feeling. We go hard and we dig deep with clients to allow each individual to explore thinking, body, and soul. We are patient and will meet you where you are today so you can better understand yourself, your needs, and your wants. We love and practice compassion so you can discuss the things that shame you, embarrass you, and control you.We provide a safe and open space for you to heal, gain confidence, acknowledge your success, and find the happiness you have been seeking. We provide you the awesome opportunity to receive quality and specialized care so you can gain perspective, improve confidence, and reduce stress. We offer unique expertise and tools to help you alleviate your suffering caused by hurts, family drama, and life experiences. We are open to exploring ways to help you overcome self-harming thought patterns and behaviors. We have all experienced pain and dissatisfaction. There were times we felt things were not right, and were unable to figure out why. Texoma Specialty Counseling gives you the opportunity to learn "why" and help you get your life back on track. At TSC we work really hard to help individuals, couples, families, and teens feel confident, relaxed, and truly happy. Our goal is to provide specialized care for people to find hope, healing, confidence, and success.
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